Open vs Closed Kinetic Chain?
Should I be doing open kinetic chain (OKC) or closed kinetic chain (CKC) exercises with this particular patient? Certainly, there are advantages to both and we will briefly discuss those in this blog.
It’s All About Being Functional
People perform best in the manner in which they are trained. To return patients to the most functional role possible, […]
Travel and Sleep: How to Stay Healthy on the Go
Traveling has become a large part of business due to the ease and ability to connect all around the world. […]
Low Impact Exercises for Rehabilitation
Rehabilitation programs are used to help restore proper function to a specific area of the body. Low impact exercises and […]
#ChoosePT: Combating Opioid Addiction
The facts are startling, and all point to a troubling truth: our nation is facing a huge drug problem that doesn’t […]
Eccentrics Case Study – Momentum Sports Medicine & Wellness
Marla Tappy, Physical Therapist and owner of Momentum Sports Medicine & Wellness in Sterling, Colorado, wanted to create something different. […]